How to Guides

Guide Topics:

  • Keeping warm in winter

  • Fraud and scams prevention

  • Health online

  • Looking after your teeth and gums

  • Avoiding and dealing with Sunburn

  • Staying safe in a heatwave

Seek financial support

People in financial difficulty may find it more difficult to heat their homes sufficiently. This increases the risk of becoming unwell due to cold exposure. There are grants, benefits and sources of advice available to help you make your home more energy efficient, improve your heating or help manage energy bills. There are also support measures in place to help with the cost of living, especially for those on low incomes. For example, if you claim certain benefits or tax credits, you may be eligible for an extra payment from the government to help with the cost of living. The government has published energy saving tips to help save money on bills.


How to stay safe in a heatwave

Fraud and Scams Prevention - You will find the clickable links at the end.

Are you Scam Savvy? https://quiz.takefive-stopfraud.org.uk/

Take a look at the TAKE FIVE National Fraud prevention website

Take Five - To Stop Fraud | To Stop Fraud (takefive-stopfraud.org.uk)

Report a Scam via Action Fraud on 0300 123 2040

Check out Friends Against Scams website.

Health online - you will find the clickable links at the end.

Click on the ‘HERE’ below to view the above links:

Click HERE to find your surgery website

Click HERE to view the NHS Prescription video

Click HERE to find the NHS Health A-Z Service

Click HERE to find the NHS 111 British Sign Language service NHS 111(BSL) Interpreter service

Looking after your teeth and gums